Inspiration to help you look after yourself every step of the way.


Mums: three simple steps to nurture you this Mother’s Day

Because it’s important to look after yourself on this crazy roller coaster we call motherhood.

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CI-burnou-GX-CONS - How to avoid career burnout

Feeling the strain? How to avoid burnout

If the juggle is getting too much, here are some practical tips to respond to burnout before it takes hold.

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Can you really afford not to look after yourself?

Juggling it all and not taking any ‘me time’? Here’s your reminder to ditch the guilt and up your self-care commitment.

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How to connect when someone you love is struggling

Is someone you love struggling? Check in with them and connect to let them know you care. While you’re at it, check in with yourself too.

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One in five new mothers experience perinatal depression and anxiety

One in five new mothers experience perinatal depression and anxiety – so do one in 10 new fathers

One in five new mothers experience perinatal depression and anxiety. So do one in 10 new fathers. We need to start talking…

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Self-care: selfish or self-preservation?

Working parents, do you find any excuse to put your family and work first? Practise self-care and create little pockets of joy for you in your day.

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Jodi’s perinatal anxiety story: “My experience was real and heartbreaking”

Our co-founder Jodi Geddes describes her experience with perinatal anxiety after the birth of her first child.

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The unpacking of self-acceptance

Learn to accept your whole self: the good, the bad and the awesome.

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Our co-founder, Kate, talks money and taking control of your financial wellbeing

Money, money, money: Circle In’s own Kate Pollard talks money management and why financial literacy is essential for every entrepreneur.

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